Move with Mommies - Äidit liikkeelle

Proposal

Many mothers with very young babies want to take care of their health but lack easy, low-threshold options. This proposal brings fitness activities close to home, so mothers can join without long commutes or complicated schedules. Activities could include stroller exercise classes, yoga or pilates with babies, and gentle chair-based workouts, all designed to boost both body and mind while building peer support among mothers.

Target group of the proposal

Mothers with very young babies

What will improve if the proposal is implemented?

Mothers’ physical and mental wellbeing

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