Mindfulness workshops
Information
Number (ID)
1043
Area
All of Helsinki
Theme
Health and well-being -
Health promotion
Publish time
28.02.2021
Proposal
During the past year, the level of stress for people increased considerably. The proposed idea is to have free-of-charge mindfulness workshops accessible in public spaces such as commercial centers, libraries, youth centers but also in collaboration with companies for employees. The workshops could last 15-20 minutes and could include for example breathing exercises, or stress reduction practices. During the workshops, people could get some tips of how to improve their mental health and to reduce stress.
Proposal on map
The following element is a map which presents the items on this page as map points. The element can be used with a screen reader but it may be hard to understand.
Skip map
0 comments
Loading comments ...
Loading comments ...