Move with Mommies - Äidit liikkeelle

Förslag

Many mothers with very young babies want to take care of their health but lack easy, low-threshold options. This proposal brings fitness activities close to home, in each neighbourhood/cluster of neighbourhoods, so mothers can join without long commutes or complicated schedules. Activities could include stroller exercise classes, yoga or pilates with babies, and gentle chair-based workouts, all designed to boost both body and mind while building peer support among mothers.

Målgrupp för förslaget

Mothers with very young babies

Vad kommer att förbättras om förslaget genomförs?

Mothers’ physical and mental wellbeing, social connection and peer support

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